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Simple Way to Prepare Homemade Garlic Anchovy ‘Kombu’

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Garlic Anchovy ‘Kombu’

Before you jump to Garlic Anchovy ‘Kombu’ recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to find out, are fantastic at fighting depression. Just see to it that you don't throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to garlic anchovy ‘kombu’ recipe. You can cook garlic anchovy ‘kombu’ using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Garlic Anchovy ‘Kombu’:

  1. Use 20 g of Dry Shredded ‘Kombu’ (Kelp).
  2. Get 1/2 tablespoon of Olive Oil.
  3. Use 1 of small clove Garlic.
  4. Take of Chilli Flakes OR Fresh Chilli as required.
  5. Provide 4 of Anchovy Fillets *OR as required, finely chopped.
  6. Provide of Freshly Ground Black Pepper.

Instructions to make Garlic Anchovy ‘Kombu’:

  1. Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again..
  2. Heat Olive Oil, Garlic and Chilli in a frying pan over medium heat, add 'Kombu' and cook for 1-2 minutes. *Note: ‘Kombu’ can be eaten raw, so do not over cook..
  3. Add Anchovy and cook stirring until combined well and Anchovy is cooked. Sprinkle with freshly ground Black Pepper and enjoy..

If you find this Garlic Anchovy ‘Kombu’ recipe useful please share it to your good friends or family, thank you and good luck.

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